Panic is an extension of fear. Fear is a tool used by the ego or false little self to blind you from your true Being, that which you are. Fear is not real it is all apart of your imagination. Your attention on an emotion brings more of that emotion into your conscious awareness. Your attention can lead you out of fear and away from panic. You have free will, that is a Universal Law that will not be altered. You have the Power to direct your attention to the emotions you want to experience. I choose Peace and Joy, two staples in my Emotional Diet. Be the Being.